Hot Stone Therapy
Smooth heated basalt stones melt away deep tension and leave the whole body soothed and warm.
Experience relaxation, the holistic way. Restorative massage, considered skincare and on-site wellness in a calm, welcoming space at Breezy Acre.
Every treatment is tailored to you — whether you're easing tired muscles, calming a busy mind, or simply carving out time to unwind.
Smooth heated basalt stones melt away deep tension and leave the whole body soothed and warm.
Bespoke blends of essential oils combined with gentle massage to calm the senses and lift the mood.
Targeted pressure-point work on the feet to restore balance and encourage natural wellbeing.
Deeper, focused techniques to release tight muscles, aid recovery and improve mobility.
A safe, nurturing treatment designed to ease the aches of pregnancy and help you truly relax.
Finishing touches that leave you glowing — delivered with the same calm, unhurried attention as our therapies, using brands we genuinely trust.
Beyond the treatment room — immersive wellness you can build a whole day, or a getaway, around.
Invigorate circulation and speed recovery with a bracing cold-water plunge.
Unwind and gently detoxify in the enveloping warmth of our sauna and steam.
Escape for a day or a stay — curated wellness retreats in the Norfolk countryside.
Tucked away at Breezy Acre near Norwich, time holistics is a peaceful retreat where holistic wellbeing comes first. We believe self-care isn't a luxury — it's time well spent.
We use and stock skincare and beauty brands we genuinely trust — so you can continue your care at home, long after your visit.
"Reflexology here is a game-changer. Who knew a foot massage could make such a difference?"
"The sports massage was just what I needed. My muscles feel so much looser."
"The Aromatherapy session was amazing! The scents were so calming."
"I had the Full Body Exfoliation, and wow — my skin has never felt so smooth!"
"The team at time holistics is amazing! I tried Reflexology for the first time and loved it."
Book online in seconds, or reach out and we'll help you find the perfect treatment. We can't wait to welcome you.